Joe Floyd

Meet CrossFit 704 Member, Joe Floyd Joe is one of our longest running members. In fact he is THE senior member at CrossFit 704. He’s been around for everything and he’s been awesome to have since day one! Here’s a little more about the legend they...

Ashley Cafero

Meet CrossFit 704 Member, Ashley Cafero Ashley it’s been a pleasure coaching you. We’ve gotten to know you over the years but some people may not know how awesome you really are. We want to change that. Let’s start with something easy… Where...

Jamal Blackwell

Meet CrossFit 704 Member, Jamal Blackwell Jamal is one of our hard-working morning athletes. He’s up before most, getting his workout in during the early hours. If you know Jamal you know that he’s an avid sports fan. And a big Cam Newton fan. Here’s...

Cindy Graney

Meet CrossFit 704 Member, Cindy Graney Cindy is long time member of CrossFit 704. In fact, she’s been around almost since the beginning. But I’ll let her tell you about it… When did you start CrossFit? August 2013 And what exactly drove you to try...

Cameron Jennings

Meet CrossFit 704 Member, Cameron Jennings Just a quick bit of history, Cameron and his wife Abby have been a part of the CrossFit 704 team since July 2013. That’s three years! And we are lucky to have them. Let’s get right to it… So Cameron, when...

Macky Tajik

Meet CrossFit 704 Member, Macky Tajik Macky, it’s been a pleasure coaching you in the morning classes but many people may not know how much of a regular you are. She’s a 6:30am regular. That’s right. Six. Thirty. And it’s been at least three...