August Athlete of the Month: Ashley Kuzma

Pizza, deadlifts, and group workouts. What could be better? Meet the girl who’s always got a smile on her face…August’s Athlete of the Month: Ashley Kuzma! What is your athletic background? I was on the swim team from age 12 – 18 and also played...

June Athlete of the Month: Ed Johnson

Burgers, deadlifts, and anything not named thrusters.     Take a moment to get to know June’s Athlete of the Month: Ed Johnson! What is your athletic background? In high school, I played Tennis and did Track and Field (Long jump, 100M sprint). When did...

April Athlete of the Month: Joe Floyd

Meet CrossFit 704 Member, Joe Floyd Joe is one of our longest running members. In fact he is THE senior member at CrossFit 704. He’s been around for everything and he’s been awesome to have since day one! Here’s a little more about the legend they...

October Athlete of the Month: Cindy Graney

Meet CrossFit 704 Member, Cindy Graney Cindy is long time member of CrossFit 704. In fact, she’s been around almost since the beginning. But I’ll let her tell you about it… When did you start CrossFit? August 2013 And what exactly drove you to try...