PROGRAMS

CF704 PROGRAMS

CLASSES ARE TAUGHT BY EXPERIENCED COACHES

 

CROSSFIT

CrossFit is the cornerstone of what we do at CrossFit 704. Classes perform constantly varied workouts using functional fitness movements. The goal is to improve your overall general fitness.

PERSONAL TRAINING

For those who have specific goals or want 1-on-1 attention. Personal Training is your chance to work in an individual setting with an experienced coach. Get the results you’re looking for.

INDIVIDUAL PROGRAMMING

Making it to the gym is only half the battle. Then you have to know hwat you’re doing. Let one of our experiences coaches write your workouts for you. Spend less time thinking about what to do and more time doing it.

NUTRITION COACHING

Most people know that the real way to achieve serious results is through nutrition. But that doesn’t make it any easier. Our Nutrition Coaching gives you the tools you need to be successful in your diet.

READY TO GET STARTED?

TALK TO A COACH TODAY!