Who has the time to spend hours in the gym? Grinding away on a treadmill only to end up right back where you started. Not you! Our *NEW* 30-minute QuickFit class has everything you need for a great workout.

Stop wasting your time in the gym and start enjoying your life today!


  • Spend more time doing the things you love
  • Make a difference in your fitness
  • Train with confidence

I was terrified to start period! You guys have helped me push beyond limits in a way I didn’t realize I was capable of.

Cassie E.

I have not experienced such a workout in a short time with great results in my life. You are very knowledge with your training!

Gary S.

Enjoy Your Free Time

Efficient classes mean you spend less time in the gym and more time doing the things you love.


Reach Your Goals

High-energy workouts keep you challenged every time you’re in the gym.

Feel Safe

Experienced coaches lead everything so you don’t have to worry about doing it wrong.

Improve your fitness in only 30 minutes a day.


30-Minute Classes

Spend more time doing what you love. Short classes allow you to get in and out of the gym and on to the rest of life.

Real-World Results

Functional movements hit all of the major muscle groups. Giving you more training in the same amount of time.

Experienced Coaches

Gain peace of mind knowing you’re being led by experienced coaches. Focus on the things that really matter.

Take control of your fitness routine once and for all.