Functional circuit training.

QuickFit classes have one thing in mind…your time.

These 30-minute classes are all about getting you in, out, and on to the rest of your day. Coaches use basic movements like lunges, situps, ring rows, and jump rope to create short, 5-10 minute circuits.

Each class features a warmup, workout, cool down, and stretch.

All in 30 minutes.

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Are you ready to change your life?

Meet with a coach today!